Monday
Did not train - played in a charity golf tournament in Houston...it wasn't pretty!
Wednesday
Did not train - traveling home from Houston
Friday
Bench - 315 x 3 x 2 sets; 365 x 2 x 2; 375 x 2 x 2; 385 x 2
Deadlift - (conventional/belt only) 379 x 3 x 2 sets; 423 x 2 x 2; 443 x 2; (sumo/belt only) 443 x 3
Saturday
Brother Bennett Invitational - I will be on hand to lend a hand to all my buddys and training partners!
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