Monday, March 3, 2008

Week of 3/3/08 Workouts

Monday
Squat (belt only) - 315 x 6; 405 x 6; 475 x 3; 315 x 10
Bench - warm up to 335 x 1
NOTES: Felt a little torn down on bench, so I shut it down early tonight.

Wednesday
Did not train - in San Diego for IHRSA

Friday
Did not train - in San Diego for IHRSA

Saturday
Did not train - in San Diego for IHRSA

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