This Week's Cardio Training...

Monday
Cardio Mode - 30 min @ lvl 3 = 549 calories burned

Tuesday (BW = 264.5)
(AM) Weight Loss Mode - 20 min @ lvl 5 = 339 calories burned
(PM) Cardio Mode - 20 min @ lvl 3 = 384 calories burned

Friday (BW = 265.5)
Cardio Mode - 30 min @ lvl 3 = 594 calories burned

Saturday (BW = 265.5)
Strength Mode - 10 min @ lvl 1 = 203 calories burned

TOTAL = 1 hr 50 min - 2,069 calories burned (1,128.5/hr)