Week of April 4, 2010

Sunday (BW = 266.0)
(AM) Weight Loss Mode - 20 min @ lvl 6 = 389 calories burned
(PM) Brisk Walk w/ Joyce - 53 min @ 3 miles = 291 calroies burned

Monday (266.5)
(AM) Brisk Walk - 17 min @ 1 mile = 93 calories burned

Wednesday
(AM) Treadmill - 8 min = 44 calories burned / Recumbent Bike - 20 = 98 calories burned

Thursday
Weight Loss Mode - 30 min @ lvl 6 = 598 calroies burned

Saturday (265.5)
Cardio Mode - 30 min @ lvl 4 = 662 calories burned

TOTAL = 2 hrs 58 min - 2,175 calories burned (733.15/hr)