Saturday
Bench Press - Bar x 20; 135 x 8 x 2 sets; 185 x 8; 225 x 8; 275 x 8; 315 x 6; 225 x 10
NOTES: My family traveled back to Brandon for the weekend so I got to trained Back and Biceps with Big Jay "Goose" Gousset at The Courthouse in Flowood, MS. I also got to see Rich. It was good to see some of the ole' gang and get a rare workout in.
I have got to get back in the gym. I think things will settle down some once we get the house organized and get back in a normal routine. Everything has been in such limbo for so long but we are getting close....
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