Sunday (BW = 265.0)
Off Day
Monday
Off Day
Tuesday
Treadmill - 30 min walk/run interval for 2.0 miles at hotel in Austin
Wednesday
Off Day - In Austin
Thursday
Off Day - In San Antonio
Friday (263.5)
Arc Trainer - 30 min Weight Loss Mode @ lvl 8 - burned 654 calories
Saturday
40 min brisk walk with family at my sister's in McKinney
No comments:
Post a Comment