Phase 3, Week 2

Monday
Squat - Bar x 8 x 2; 165 x 8, 165 x 6; 275 x 6; 363 x 4; 418 x 3 x 2 sets; 451 x 2; 451 x 1
NOTES: Cut my workout short tonight. I was just not into it mentally plus my hips were bothering me a bit.

Tuesday
Bench Press - Bar x 20; Bar x 15; 135 x 8 x 2 sets; 185 x 6; 225 x 6; 275 x 4; 315 x 3; 365 x 1; 405 x 1; 415 x 1; 335 x 4 x 6 sets
NOTES: Just wanted to see how 405 felt. I haven't done this much raw in quite a while. It felt pretty good. 415 felt better.
Rolling DB Ext - 40 x 10 x 3 sets
Tricep Pressdowns - 10 x 3 sets
Abs