Monday
Off Day - Holiday; traveling home from Brandon
Tuesday
Off Day
Wednesday
Off Day
Thursday
Bench Press - Bar x 20 x 2 sets; 135 x 10 x 2 sets; 185 x 6; 225 x 4; 275 x 2; 315 x 1; 365 x 1 (miss...bad); 225 x 5 x 3 sets
NOTES: Grant was in town! Wanted to see what 365 felt like. It was heavy...'nuff said.
Friday
Off Day
Saturday
Off Day - helped at Summer Powerfest all day
No comments:
Post a Comment